It’s completely natural to have questions before beginning counselling. Here you’ll find honest answers to the most common questions so you can feel confident about taking your next step toward support and well-being.
What is integrative counselling?
Integrative counselling combines various therapeutic approaches to tailor the treatment to individual needs, promoting personal growth and emotional well-being.
What are your fees for counselling?
- Individual counselling £65
- Couples Counselling £85
- ADHD Support £65
For more information, please see my Services and Fees
What can I expect during my first session?
During your first session, we will discuss your goals and concerns. I will provide a safe space for you to share your hopes for counselling. We will also briefly explore your history, as much as you are willing to, of course.
Where are you located?
My counselling room is located in Loose, Maidstone. There is ample free parking. I provide a welcoming, serene environment, ensuring a comfortable space for personal growth and emotional support. Directions will be provided via email upon agreement.
Do you provide online counselling?
Yes, I provide online counselling sessions to ensure accessibility for all clients. This allows you to receive support from the comfort of your home, making it easier to fit counselling into your schedule. I use Zoom and ‘lock’ the room once the session begins.
How can counselling help with relationship challenges?
Counselling provides a safe space to explore relationship dynamics, improve communication, and develop healthier coping strategies, fostering deeper connections and understanding.
Still have questions? That’s completely okay. Every person’s experience of counselling is unique, and I’d be glad to discuss anything you’re unsure about. Feel free to get in touch or arrange a short discovery call to explore how I can support you.
Book your free 15-minute discovery call
Discovery Call
Let’s talk about what’s been happening for you and how counselling could help.
