Self-Discovery
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Developing Your Authentic Self
Although I am an integrative counsellor, I am person-centred at the core. This means I aim to be more of a guide than a prescriber in terms of the direction your therapy takes. Rather than telling you what to do or how to feel, I support you as you make sense of your experience in
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Self-Discovery and the Quiet Call of Old Dreams
Many of us reach seasons where we realise that life has been happening to us rather than through us. We wake up one day and notice that the path we are on is familiar but not necessarily fulfilling. The years spent caring for others, keeping routines going, managing responsibilities, and doing what is expected can