Christina Richards Counselling: Online & In-person counselling in maidstone for Adults & Couples
Discover Your Path to Personal Growth and Emotional Wellbeing
Hello. I’m Christina Richards, a qualified counsellor committed to walking alongside you. Whether you’re feeling overwhelmed by anxiety, navigating relationship difficulties, coping with life transitions, or seeking deeper self-understanding, I offer a safe, nonjudgmental space to explore what feels most important to you.
How I Can Support You
I work with adult individuals and couples, offering both online sessions (via Zoom) and in-person counselling in Maidstone, Kent. My practice covers:
- Anxiety, overthinking, and constant worry
- Low mood, sadness, or loss of motivation
- Stress, burnout, and feeling overwhelmed
- Relationship or family difficulties
- Childhood wounds and attachment struggles
- Grief and loss
- Domestic abuse or controlling relationships
- Low self-worth and self-criticism
- Anger, frustration, or emotional outbursts
- People-pleasing and perfectionism
- Life changes, transitions, or feeling stuck
- Identity and self-discovery
- ADHD-related challenges
- PMDD and hormonal mood shifts
- PTSD and complex trauma
- Shame, guilt, or unresolved family patterns
Why Work With Me
Experience & credentials — I am a registered member of the British Association of Counsellors and Psychotherapists and the Association of Christians in Counselling, and adhere to the highest standards of ethical practice.
Holistic & integrative approach — While I use evidence-based methods, I also incorporate creative techniques when they suit your needs.
Flexible format — Online or face-to-face sessions, depending on your preference and location.
Compassionate, non-judgmental space — Therapy is a process. I aim to help you feel heard, supported, and empowered to make sustainable change.
Trusted by others — “Working with Christina helped me feel less isolated and more confident to face my challenges.” — Client testimonial
What to Expect
Your first session is a chance for us to get to know each other. I’ll invite you to share what brings you here, what goals you have, and any questions you might have. We will then decide together whether it feels like a good fit going forward. I also offer a free 15-minute discovery call to help you feel confident in your decision.
Book your free 15-minute discovery call
discovery call
Let’s talk about what’s been happening for you and how counselling could help.
